Sunday, January 28, 2018

My Honest Experience with the 21 Day Fix

A few weeks ago, I embarked on the 21 Day Fix which I mentioned a little more about in this post. I'm sharing my results with full transparency how well I followed the plan and without any pictures LOL. I'm just not ready for pictures of my body on the internet... maybe one day.

So first up, why did I decide to do this? 

Tuesday, January 23, 2018

How I Meal Plan in Less than 30 Minutes

On January 8th, I started the 21 Day Fix (just the portion control part) and I very quickly learned (on Day 2) that I had to be super diligent about meal planning and prep to be successful.

On Day 2, I thought I had done a great job of meal prepping and being prepared but had a left a few things to do in the morning. On this particular Tuesday, I had to get to the office early, drop of materials for a stewardship event, pick up two new hires and drive all the way across town in rush hour for a facilities tour. Needless to say, I was running late and didn't get all my morning prep done. Then I was stuck in the facilities from 9:15 to after noon... with what food I did have stuck in my car. By the time I was able to eat, it was 1pm, my prepped food had gotten hot (there were eggs involved - it wasn't pretty). Needless to say I was a hangry beast driving through that Chick Fil A line...

After that, I got my ish together and week two was a breeze because of it so I thought I would share what I'm doing!

Monday, January 22, 2018

Thrive.

Last week, I posted a 2017 recap of my "Try More" motto for 2017. Yes, last week. The third week of January. But, it's fine. I'm here now so that's what counts, right?

For 2018, I wanted to pick a word again. I guess I technically went with a phrase last year, but it was the same concept. It took me a little while to figure out my word for this year after all the insanity of last year (see the bottom of last week's post for details), I had some things I needed to do for my personal well being that I wanted to work into my word. 

Friday, January 19, 2018

Five on Friday

Whew. We made it. What a weird week it's been. Most of you were probably off on Monday and if you're in the South, had a snow day on Wednesday (and maybe Thursday, too). But, alas, I work in transportation and how do you think all the bread and milk gets to you when a snowflake appears int he forecast? Though I'm in HR/training, we follow the company guidelines (clearly, since we have to enforce them) so we work when our operations teams work! Thankfully, I at least got to leave early both days and was lucky to work from home yesterday.

Onward to the five...

Thursday, January 18, 2018

Try More 2017 Recap

I've decided that being an adult is just constantly talking about how tired you are or saying "WOW can you believe it's already *insert month here*? This year has flown by!"

And since we're all thinking it, I don't need to say it today, right? ;)

And yes, I started this post WEEKS ago while it was still 2017 and it's just now getting posted. Life has been more insane than normal, but I'm sitting at home, watching the snow fall after working most of the day and decided I should finish this post up because I have some ideas of other posts I want to share! 

Last year I embarked on my "Try More" journey (read about that here). And I'm pleased to say that I did pretty well and tried a lot of new things. To end the year, I thought I'd do a final recap. If you want to read about my 6 month check in, click here, but I'll be talking about a few of these things here, too! 

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